Breathe deeply, live fully with guided breathwork, meditation and hypnotherapy.
Picture a life where stress melts away with the art of intentional, gentle breathing techniques.
Experience the exhilarating sensation of release as you let go of what no longer serves you.
Rejuvenate your being with invigorating, loving, healing energy, bringing life to your body and peace to your spirit.
Breathwork, Self-Hypnosis and Meditation empower us to change ourselves from within and like a domino effect, our experiences, ourselves, and the world follow.
When we feel loved, nourished and clear within ourselves, it creates a ripple, positively affecting not only us but also our loved ones, co-workers and community. Change begins at home, with us.
An incredible process that retrains our mind to remember and connect to all the joy and love that already exists within us.
Call (352) 559-9609 or simply book a session
Your journey is important to us, and we’re committed to ensuring a smooth and enlightening experience. Need more details about your booking or session? We’re here to help!Â
Whether it’s the centered breathwork, the depth of hypnotherapy, or the tranquility of meditation, each online session is a step towards a more serene, empowered you.
During your first session, you will receive a warm welcome and a comprehensive initial consultation to understand your unique needs and goals. We will practice some breathing and relaxation techniques and you will feel relaxed and refreshed at the end of the session. This personalized approach ensures you feel comfortable and supported from the very beginning, setting the stage for a transformative journey.
Choosing the right service depends on your personal goals and preferences. If you prefer personalized attention and a tailored approach, our one-on-one classes are ideal. If you enjoy a supportive community and shared experiences, group classes offer a dynamic environment.
Clients typically experience profound physical, mental, and emotional relief. Our techniques promote deep relaxation, reprogram limiting beliefs, and foster inner peace and resilience. Many report enhanced clarity, reduced stress, and a greater sense of well-being. By committing to our programs, you will empower yourself to achieve lasting positive changes in all areas of your life.
Consistency is key to achieving the best results. We recommend starting with weekly classes to build a strong foundation, then gradually transitioning to bi-weekly or monthly sessions as you become more proficient with the techniques. Our membership option provides ongoing support to ensure you maintain and build upon your progress.
Absolutely. Our sessions are designed to be accessible for all levels, including beginners. We provide clear instructions and gentle guidance to ensure you feel comfortable and confident. Each session is tailored to your pace, ensuring you can fully benefit from the practices regardless of your experience level.
Breathwork involves gentle, intentional breathing techniques to calm the nervous system and promote relaxation. Hypnotherapy helps reprogram subconscious beliefs, resolving inner conflicts and healing emotional wounds. Meditation practices use guided imagery to cultivate inner peace, resilience, and positive thought patterns. Each technique complements the others, creating a holistic approach to personal growth.
Booking a session is easy. You can book a class directly through our website. We offer flexible scheduling to accommodate your needs. For membership & package clients, we provide ongoing support and resources to ensure you have continuous guidance. Book your first session today and take the first step towards a transformative journey.
Group classes offer a dynamic and supportive environment where you can share experiences and learn from others. They are great for building a sense of community and mutual support. One-on-one sessions, on the other hand, provide personalized attention and a customized approach to address your specific needs. Both formats are effective, and choosing between them depends on your personal preferences and goals.
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The Prana Academy aims to provide a space where individuals can embark on a profound journey of self-transformation and personal growth.
"Madhavi has such an empowered, grounded, yet playful & light presence. I immediately felt comfortable with her as my guide into such an intimate and internal place. She is very personal in sharing her own successes, challenges and struggles. Which immediately creates a safe place for me to do the same. I would highly recommend this work to anyone who is serious about healing and living an outstanding and present life."